What is burnout and how can I prevent it?
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. In the 2022 Surgeon General’s Framework...
Month: April 2025
Can You Get Shingles More Than Once?
If you ever had chickenpox as a child, you probably know that there’s the possibility of it popping back up...
How often should you brush your pet’s teeth? Vet shares complete guide to their oral care
While fur maintenance through frequent brushing is one of the key priorities of pet grooming, dental care is also one...
Long Covid: symptoms, tests and treatment
What's on this page What is long Covid? Long Covid heart-related symptoms Tests and treatments for long Covid Managing...
The effects of smoking, drinking and lack of exercise are felt by the age of 36, new research indicates
Credit: CC0 Public Domain Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early...
Traditional African diet can protect against chronic diseases in just two weeks
A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two...
:max_bytes(150000):strip_icc()/Harvard-Developed-AHEI-Diet-Is-Better-Than-Mediterranean-FT-BLOG0525-0ac28e32d97c4b2182e89500ec56830c.jpg "This Is the Best Diet for Healthy Aging, According to Science")
