3 ways to support a loved one suffering from a mental illness
According to the National Institute of Mental Health, an estimated 26% of Americans 18 or older have a diagnosable mental...
Ways
3 ways to boost your immune system this holiday season, according to a doctor
CNN — The holiday season can be intense. People are traveling, hosting family and friends, and going to events —...
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14 Proven Ways to Boost Your Immune System
The immune system is responsible for protecting the body from disease. And while it's usually effective, everyone is susceptible to...
5 Ways to Take Care of Your Joints After 50
2. Maintain a healthy weight More than 40 percent of older adults in the U.S. have obesity, data from the...
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